Serkan Çevik v1:00/r...12 row
2,327m
Meters
12:00.0
Time
2:34.7
Pace
123
Calories
144
Heart Rate
| Rest Distance | 446m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,773m |
| Overall Time | 16:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 92 |
February 19, 2024 23:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 23 | 144 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 137 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 134 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 143 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 138 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 138 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 152 | |
| r: 1:00 | 118m | ||||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 136 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 142 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 159 | |
| r: 1:00 | 104m | ||||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 145 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 144 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 160 | |
| r: 1:00 | 104m | ||||||
| r446m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.