Serkan Çevik 5:00 row
697m
Meters
5:00.0
Time
3:35.2
Pace
32
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 92 |
February 19, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 13 | 108 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 14 | 112 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 15 | 112 |
| 3:00.0 | 131m | 3:49.0 | 29 | 400 | 12 | 107 |
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 14 | 107 |
| 5:00.0 | 135m | 3:42.2 | 32 | 409 | 14 | 105 |
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Workout Graph
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