Serkan Çevik v4:00/0:15r...3 row
1,853m
Meters
10:00.0
Time
2:41.8
Pace
98
Calories
129
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,891m |
| Overall Time | 10:15.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 155 |
| Drag Factor | 92 |
February 21, 2024 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 16 | 129 | |
| 4:00.0 | 642m | 3:06.9 | 54 | 484 | 10 | 111 | |
| r: 0:15 | 38m | ||||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 18 | 133 | |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 145 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.