Serkan Çevik v10:00/4:00r...1 row
2,082m
Meters
10:00.0
Time
2:24.0
Pace
117
Calories
174
Heart Rate
| Rest Distance | 459m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,541m |
| Overall Time | 14:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 85 |
February 21, 2024 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 | 174 | |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 | 174 | |
| r: 4:00 | 459m | ||||||
| r459m |
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Workout Graph
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