Serkan Çevik v3:00/0:15r...2 row
1,747m
Meters
9:00.0
Time
2:34.5
Pace
94
Calories
126
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,799m |
| Overall Time | 9:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 90 |
March 05, 2024 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,747m | 2:34.5 | 95 | 626 | 14 | 126 | |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 10 | 111 | |
| r: 0:15 | 20m | ||||||
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 141 | |
| r: 0:15 | 32m | ||||||
| r52m |
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Workout Graph
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