Serkan Çevik v3:00/r...1 row
353m
Meters
3:00.0
Time
4:14.9
Pace
18
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 353m |
| Overall Time | 3:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 90 |
March 05, 2024 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 353m | 4:14.9 | 21 | 372 | 14 | 106 |
| 3:00.0 | 353m | 4:14.9 | 21 | 372 | 14 | 106 |
| r0m |
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Workout Graph
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