Serkan Çevik v5:00/r...2 row
1,626m
Meters
8:00.0
Time
2:27.6
Pace
89
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,626m |
| Overall Time | 8:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 91 |
March 09, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 18 | 153 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 149 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 19 | 157 |
| r0m |
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Workout Graph
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