Serkan Çevik v2:00/r...6 row
2,565m
Meters
12:00.0
Time
2:20.3
Pace
146
Calories
164
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,793m |
| Overall Time | 14:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 91 |
March 09, 2024 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,565m | 2:20.3 | 127 | 735 | 21 | 164 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 150 | |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 21 | 163 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 171 | |
| r: 2:00 | 228m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 159 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 169 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 174 | |
| r228m |
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Workout Graph
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