Serkan Çevik v5:00/0:15r...2 row
2,445m
Meters
13:00.0
Time
2:39.5
Pace
132
Calories
127
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,474m |
| Overall Time | 13:15.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 208 |
| Drag Factor | 91 |
March 11, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,445m | 2:39.5 | 86 | 596 | 15 | 127 | |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 9 | 104 | |
| r: 0:15 | 29m | ||||||
| 8:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 | 150 | |
| r29m |
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Workout Graph
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