Serkan Çevik v3:00/r...1 row
375m
Meters
3:00.0
Time
4:00.0
Pace
19
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 375m |
| Overall Time | 3:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 92 |
March 11, 2024 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 375m | 4:00.0 | 25 | 387 | 15 | 108 |
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 15 | 108 |
| r0m |
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Workout Graph
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