Serkan Çevik v5:00/0:15r...2 row
2,249m
Meters
12:00.0
Time
2:40.0
Pace
120
Calories
134
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,267m |
| Overall Time | 12:15.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 90 |
March 12, 2024 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,249m | 2:40.0 | 85 | 593 | 22 | 134 | |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 124 | |
| r: 0:15 | 18m | ||||||
| 7:00.0 | 1,420m | 2:27.8 | 108 | 672 | 21 | 144 | |
| r18m |
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Workout Graph
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