Serkan Çevik 352m row
352m
Meters
3:03.2
Time
4:20.2
Pace
17
Calories
112
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 13 |
Stroke Count | 42 |
Drag Factor | 92 |
March 12, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.2 | 352m | 4:20.2 | 20 | 368 | 13 | 112 |
0:51.2 | 100m | 4:16.0 | 21 | 371 | 14 | 112 |
0:51.6 | 200m | 4:18.0 | 20 | 370 | 14 | 116 |
0:53.2 | 300m | 4:26.0 | 19 | 364 | 14 | 112 |
0:27.3 | 352m | 4:22.5 | 19 | 366 | 13 | 111 |
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