Serkan Çevik v3:00/r...1 row
410m
Meters
3:00.0
Time
3:39.5
Pace
20
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 3:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 91 |
March 14, 2024 23:31:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 410m | 3:39.5 | 33 | 413 | 15 | 112 |
| 3:00.0 | 410m | 3:39.5 | 33 | 413 | 15 | 112 |
| r0m |
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Workout Graph
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