Serkan Çevik v3:00/r...2 row
856m
Meters
4:00.0
Time
2:20.1
Pace
48
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 856m |
| Overall Time | 4:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 90 |
March 15, 2024 22:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 22 | 164 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 20 | 162 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 167 |
| r0m |
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Workout Graph
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