Serkan Çevik 500m row
500m
Meters
3:32.5
Time
3:32.5
Pace
25
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 51 |
| Drag Factor | 90 |
March 24, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 500m | 3:32.5 | 36 | 425 | 14 | 116 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 16 | 112 |
| 0:42.4 | 200m | 3:32.0 | 37 | 426 | 14 | 118 |
| 0:44.9 | 300m | 3:44.5 | 31 | 406 | 13 | 113 |
| 0:40.7 | 400m | 3:23.5 | 42 | 442 | 15 | 123 |
| 0:42.1 | 500m | 3:30.5 | 38 | 429 | 14 | 118 |
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Workout Graph
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