Serkan Çevik v5:00/r...2 row
1,588m
Meters
10:00.0
Time
3:08.9
Pace
80
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,588m |
| Overall Time | 10:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 90 |
March 25, 2024 21:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 15 | 119 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 128 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 15 | 110 |
| r0m |
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Workout Graph
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