Serkan Çevik v6:00/4:00r...1 row
1,115m
Meters
6:00.0
Time
2:41.4
Pace
58
Calories
153
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,620m |
| Overall Time | 10:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 90 |
March 27, 2024 23:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 17 | 153 | |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 17 | 153 | |
| r: 4:00 | 505m | ||||||
| r505m |
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Workout Graph
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