Serkan Çevik v9:00/0:30r...2 row
1,942m
Meters
12:00.0
Time
3:05.3
Pace
97
Calories
117
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 2,066m |
| Overall Time | 12:55.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 90 |
March 31, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,942m | 3:05.3 | 55 | 489 | 19 | 117 | |
| 9:00.0 | 1,445m | 3:06.8 | 54 | 484 | 16 | 113 | |
| r: 0:30 | 48m | ||||||
| 3:00.0 | 497m | 3:01.0 | 59 | 502 | 23 | 122 | |
| r: 0:25 | 76m | ||||||
| r124m |
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Workout Graph
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