Serkan Çevik v14:00/0:35r...3 row
4,690m
Meters
25:00.0
Time
2:39.9
Pace
249
Calories
132
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 4,826m |
| Overall Time | 25:55.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 90 |
April 03, 2024 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,690m | 2:39.9 | 86 | 594 | 20 | 132 | |
| 14:00.0 | 2,525m | 2:46.3 | 76 | 561 | 17 | 122 | |
| r: 0:35 | 85m | ||||||
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 125 | |
| r: 0:20 | 51m | ||||||
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 149 | |
| r136m |
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Workout Graph
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