Serkan Çevik v13:00/0:25r...5 row
5,240m
Meters
28:00.0
Time
2:40.3
Pace
277
Calories
131
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 5,364m |
| Overall Time | 28:50.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 13 |
| Stroke Count | 426 |
| Drag Factor | 90 |
April 11, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,240m | 2:40.3 | 85 | 592 | 13 | 131 | |
| 13:00.0 | 2,406m | 2:42.0 | 82 | 582 | 16 | 129 | |
| r: 0:25 | 59m | ||||||
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 11 | 123 | |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 11 | 127 | |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 9 | 124 | |
| r: 0:25 | 65m | ||||||
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 156 | |
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.