Serkan Çevik 1236m row
1,236m
Meters
7:59.4
Time
3:13.9
Pace
61
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 91 |
April 11, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,236m | 3:13.9 | 48 | 465 | 15 | 124 |
| 2:01.6 | 300m | 3:22.6 | 42 | 444 | 16 | 116 |
| 2:03.6 | 600m | 3:26.0 | 40 | 437 | 15 | 117 |
| 2:05.9 | 900m | 3:29.8 | 38 | 430 | 14 | 119 |
| 1:37.3 | 1,200m | 2:42.1 | 82 | 582 | 17 | 134 |
| 0:11.0 | 1,236m | 2:32.7 | 98 | 637 | 16 | 134 |
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Workout Graph
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