Serkan Çevik v13:00/1:00r...3 row
4,905m
Meters
25:00.0
Time
2:32.9
Pace
265
Calories
146
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,180m |
| Overall Time | 27:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 90 |
April 14, 2024 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,905m | 2:32.9 | 98 | 636 | 20 | 146 | |
| 13:00.0 | 2,463m | 2:38.3 | 88 | 603 | 16 | 138 | |
| r: 1:00 | 137m | ||||||
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 143 | |
| r: 1:00 | 138m | ||||||
| 7:00.0 | 1,487m | 2:21.2 | 124 | 727 | 20 | 157 | |
| r275m |
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Workout Graph
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