Serkan Çevik v12:00/r...4 row
3,546m
Meters
16:30.0
Time
2:19.5
Pace
203
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,546m |
| Overall Time | 16:30.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 89 |
April 23, 2024 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,546m | 2:19.5 | 129 | 742 | 23 | 165 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 18 | 157 |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 23 | 164 |
| 1:30.0 | 332m | 2:15.5 | 141 | 783 | 25 | 167 |
| 1:30.0 | 340m | 2:12.3 | 151 | 819 | 26 | 172 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.