Serkan Çevik 1500m row
1,500m
Meters
11:18.6
Time
3:46.2
Pace
75
Calories
111
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 14 |
Stroke Count | 159 |
Drag Factor | 90 |
April 23, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:18.6 | 1,500m | 3:46.2 | 30 | 404 | 14 | 111 |
2:14.3 | 300m | 3:43.8 | 31 | 407 | 14 | 112 |
2:17.5 | 600m | 3:49.1 | 29 | 400 | 14 | 111 |
2:14.7 | 900m | 3:44.5 | 31 | 406 | 14 | 114 |
2:16.4 | 1,200m | 3:47.3 | 30 | 402 | 14 | 110 |
2:15.7 | 1,500m | 3:46.1 | 30 | 404 | 14 | 109 |
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Workout Graph
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