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Serkan Çevik v0:30/0:30r...18 row

3,631

Meters

18:00.0

Time

2:28.7

Pace

193

Calories

121

Heart Rate

Rest Distance1,672
Rest Time13:00.0
Overall Distance5,303
Overall Time31:00.0
Average Watts106
Calories Per Hour666
Stroke Rate23
Stroke Count397
Drag Factor90

April 27, 2024 13:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,631 2:28.7 106 666 23 121
0:30.0 89 2:48.5 73 551 24 113
r: 0:30 71
0:30.0 91 2:44.8 78 568 24 116
r: 0:30 65
0:30.0 92 2:43.0 81 577 24 117
r: 0:30 72
0:30.0 89 2:48.5 73 551 24 126
r: 0:30 66
0:30.0 90 2:46.6 76 560 24 114
r: 0:30 73
0:30.0 90 2:46.6 76 560 24 113
r: 0:30 68
0:30.0 92 2:43.0 81 577 26 121
r: 0:30 67
0:30.0 91 2:44.8 78 568 24 114
r: 0:30 72
5:00.0 1,068 2:20.4 126 734 20 147
r: 2:00 228
0:30.0 87 2:52.4 68 535 20 107
r: 0:30 67
0:30.0 95 2:37.8 89 606 22 114
r: 0:30 64
0:30.0 97 2:34.6 95 625 24 118
r: 0:30 65
0:30.0 96 2:36.2 92 615 26 116
r: 0:30 66
0:30.0 93 2:41.2 83 587 22 101
r: 0:30 65
0:30.0 97 2:34.6 95 625 24 122
r: 0:30 68
0:30.0 95 2:37.8 89 606 24 138
r: 0:30 67
0:30.0 94 2:39.5 86 596 22 130
r: 0:30 71
5:00.0 1,085 2:18.2 132 755 21 153
r: 3:00 357
r1,672

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