Serkan Çevik 1600m row
1,600m
Meters
11:13.2
Time
3:30.3
Pace
80
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 166 |
| Drag Factor | 90 |
April 30, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 1,600m | 3:30.3 | 38 | 429 | 15 | 112 |
| 2:56.7 | 400m | 3:40.8 | 32 | 411 | 15 | 108 |
| 2:52.4 | 800m | 3:35.5 | 35 | 420 | 15 | 110 |
| 2:45.3 | 1,200m | 3:26.6 | 40 | 436 | 15 | 111 |
| 2:38.9 | 1,600m | 3:18.6 | 45 | 453 | 15 | 119 |
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Workout Graph
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