Serkan Çevik 1100m row
1,100m
Meters
8:29.7
Time
3:51.6
Pace
55
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 13 |
| Stroke Count | 116 |
| Drag Factor | 91 |
May 01, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 1,100m | 3:51.6 | 28 | 396 | 13 | 113 |
| 2:31.4 | 300m | 4:12.3 | 22 | 374 | 13 | 109 |
| 2:21.8 | 600m | 3:56.3 | 27 | 391 | 14 | 116 |
| 2:09.1 | 900m | 3:35.1 | 35 | 420 | 14 | 115 |
| 1:27.4 | 1,100m | 3:38.5 | 34 | 415 | 14 | 115 |
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Workout Graph
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