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Serkan Çevik v1:00/r...25 row

4,846m

Meters

25:00.0

Time

2:34.7

Pace

248

Calories

153

Heart Rate

Rest Distance788m
Rest Time6:20.0
Overall Distance5,634m
Overall Time31:20.0
Average Watts94
Calories Per Hour624
Stroke Rate23
Stroke Count594
Drag Factor90

May 14, 2024 22:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,846m 2:34.7 94 624 23 153
1:00.0 207m 2:24.9 115 695 20 141
1:00.0 211m 2:22.1 122 719 21 154
1:00.0 209m 2:23.5 118 707 21 154
1:00.0 209m 2:23.5 118 707 21 157
1:00.0 210m 2:22.8 120 713 22 158
r: 0:05 14m
1:00.0 208m 2:24.2 117 701 22 164
1:00.0 205m 2:26.3 112 684 23 161
1:00.0 205m 2:26.3 112 684 23 163
1:00.0 193m 2:35.4 93 620 23 158
1:00.0 197m 2:32.2 99 641 23 157
r: 0:05 13m
1:00.0 197m 2:32.2 99 641 23 155
1:00.0 195m 2:33.8 96 630 23 159
1:00.0 192m 2:36.2 92 615 24 158
1:00.0 194m 2:34.6 95 625 24 157
1:00.0 190m 2:37.8 89 606 24 154
r: 0:05 13m
1:00.0 188m 2:39.5 86 596 25 152
1:00.0 188m 2:39.5 86 596 24 153
1:00.0 182m 2:44.8 78 568 25 149
1:00.0 186m 2:41.2 83 587 26 151
1:00.0 186m 2:41.2 83 587 25 151
r: 0:05 13m
1:00.0 180m 2:46.6 76 560 27 147
1:00.0 180m 2:46.6 76 560 26 150
1:00.0 177m 2:49.4 72 547 25 147
1:00.0 177m 2:49.4 72 547 27 150
1:00.0 181m 2:45.7 77 564 27 148
r: 6:00 735m
r788m

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Workout Graph

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