Serkan Çevik v1:00/r...10 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
110
Calories
140
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,883m |
| Overall Time | 16:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 91 |
May 16, 2024 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 140 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 134 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 141 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 142 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 142 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 145 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 142 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 138 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 151 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 115 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 151 | |
| r: 6:00 | 827m | ||||||
| r827m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.