Serkan Çevik v1:00/r...4 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,168m |
| Overall Time | 10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 89 |
May 18, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 21 | 158 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 145 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 163 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 19 | 153 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 25 | 172 |
| r0m |
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Workout Graph
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