Serkan Çevik v8:00/1:00r...2 row
1,534m
Meters
8:42.7
Time
2:50.3
Pace
79
Calories
122
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,662m |
| Overall Time | 10:42.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 94 |
June 09, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:42.7 | 1,534m | 2:50.3 | 71 | 543 | 16 | 122 | |
| 8:00.0 | 1,417m | 2:49.3 | 72 | 547 | 16 | 124 | |
| r: 1:00 | 128m | ||||||
| 0:42.7 | 117m | 3:02.4 | 58 | 498 | 17 | 121 | |
| r: 1:00 | 0m | ||||||
| r128m |
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Workout Graph
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