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Serkan Çevik v0:40/0:20r...20 row

3,003m

Meters

13:20.0

Time

2:13.2

Pace

171

Calories

163

Heart Rate

Rest Distance981m
Rest Time8:20.0
Overall Distance3,984m
Overall Time21:40.0
Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count324
Drag Factor94

June 09, 2024 21:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,003m 2:13.2 148 809 24 163
0:40.0 146m 2:16.9 136 768 23 148
r: 0:20 48m
0:40.0 146m 2:16.9 136 768 23 154
r: 0:20 46m
0:40.0 147m 2:16.0 139 778 23 160
r: 0:20 49m
0:40.0 149m 2:14.2 145 798 23 164
r: 0:20 47m
0:40.0 149m 2:14.2 145 798 23 163
r: 0:20 45m
0:40.0 149m 2:14.2 145 798 24 164
r: 0:20 45m
0:40.0 148m 2:15.1 142 788 23 163
r: 0:20 44m
0:40.0 149m 2:14.2 145 798 24 164
r: 0:20 43m
0:40.0 151m 2:12.4 151 818 24 166
r: 0:20 43m
0:40.0 150m 2:13.3 148 808 24 166
r: 2:00 217m
0:40.0 153m 2:10.7 157 839 26 158
r: 0:20 44m
0:40.0 152m 2:11.5 154 828 26 160
r: 0:20 45m
0:40.0 151m 2:12.4 151 818 26 169
r: 0:20 45m
0:40.0 151m 2:12.4 151 818 27 164
r: 0:20 44m
0:40.0 152m 2:11.5 154 828 26 174
r: 0:20 39m
0:40.0 152m 2:11.5 154 828 26 164
r: 0:20 42m
0:40.0 152m 2:11.5 154 828 26 167
r: 0:20 30m
0:40.0 151m 2:12.4 151 818 24 174
r: 0:20 21m
0:40.0 151m 2:12.4 151 818 26 167
r: 0:20 21m
0:40.0 151m 2:12.4 151 818 26 165
r: 0:20 23m
r981m

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Workout Graph

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