Serkan Çevik v5:00/r...1 row
558m
Meters
5:00.0
Time
4:28.8
Pace
30
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 558m |
| Overall Time | 5:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 94 |
June 09, 2024 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 14 | 113 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 14 | 113 |
| r0m |
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Workout Graph
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