Serkan Çevik 5:00 row
628m
Meters
5:00.0
Time
3:58.8
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 96 |
June 12, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 13 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 14 |
| 2:00.0 | 120m | 4:10.0 | 22 | 377 | 14 |
| 3:00.0 | 121m | 4:07.9 | 23 | 379 | 13 |
| 4:00.0 | 131m | 3:49.0 | 29 | 400 | 14 |
| 5:00.0 | 136m | 3:40.5 | 33 | 412 | 14 |
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Workout Graph
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