Serkan Çevik 5:00 row
591m
Meters
5:00.0
Time
4:13.8
Pace
29
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 91 |
June 17, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 13 | 120 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 15 | 125 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 12 | 119 |
| 3:00.0 | 103m | 4:51.2 | 14 | 348 | 11 | 118 |
| 4:00.0 | 121m | 4:07.9 | 23 | 379 | 14 | 120 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 14 | 120 |
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Workout Graph
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