Serkan Çevik v5:00/r...3 row
2,766m
Meters
15:00.0
Time
2:42.6
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,766m |
| Overall Time | 15:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 89 |
June 24, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,766m | 2:42.6 | 81 | 579 | 16 | |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 15 | |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 17 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | |
| r0m |
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Workout Graph
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