Serkan Çevik 5:00 row
619m
Meters
5:00.0
Time
4:02.3
Pace
31
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 89 |
June 29, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 13 | 124 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 14 | 126 |
| 2:00.0 | 114m | 4:23.1 | 19 | 366 | 13 | 123 |
| 3:00.0 | 120m | 4:10.0 | 22 | 377 | 14 | 122 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 14 | 127 |
| 5:00.0 | 133m | 3:45.5 | 30 | 404 | 14 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.