Serkan Çevik v1:00/r...12 row
2,572m
Meters
12:00.0
Time
2:19.9
Pace
142
Calories
159
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,516m |
| Overall Time | 21:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 88 |
July 09, 2024 22:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 21 | 159 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 142 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 155 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 154 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 151 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 159 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 159 | |
| r: 1:00 | 110m | ||||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 156 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 166 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 167 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 160 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 171 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 173 | |
| r: 6:00 | 623m | ||||||
| r944m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.