Serkan Çevik 5:00 row
524m
Meters
5:00.0
Time
4:46.2
Pace
26
Calories
113
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 88 |
July 13, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 13 | 113 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 14 | 118 |
| 2:00.0 | 102m | 4:54.1 | 14 | 347 | 12 | 113 |
| 3:00.0 | 100m | 5:00.0 | 13 | 344 | 13 | 113 |
| 4:00.0 | 104m | 4:48.4 | 15 | 350 | 13 | 114 |
| 5:00.0 | 104m | 4:48.4 | 15 | 350 | 13 | 109 |
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Workout Graph
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