Serkan Çevik v1000m/3:00r...2 row
2,714m
Meters
14:17.6
Time
2:37.9
Pace
148
Calories
154
Heart Rate
| Rest Distance | 316m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 17:17.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 87 |
July 21, 2024 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.6 | 2,714m | 2:37.9 | 89 | 605 | 21 | 154 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 | 174 | |
| r: 3:00 | 316m | ||||||
| 10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 17 | 134 | |
| r316m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.