Serkan Çevik v200m/1:00r...10 row
2,000m
Meters
8:35.8
Time
2:08.9
Pace
120
Calories
157
Heart Rate
| Rest Distance | 1,724m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,724m |
| Overall Time | 22:35.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 99 |
July 28, 2024 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 24 | 157 | |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 | 147 | |
| r: 1:00 | 140m | ||||||
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 | 155 | |
| r: 1:00 | 125m | ||||||
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | 155 | |
| r: 1:00 | 119m | ||||||
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | 159 | |
| r: 1:00 | 126m | ||||||
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 156 | |
| r: 1:00 | 118m | ||||||
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 156 | |
| r: 1:00 | 121m | ||||||
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | 161 | |
| r: 1:00 | 118m | ||||||
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | 160 | |
| r: 1:00 | 116m | ||||||
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 | 164 | |
| r: 1:00 | 121m | ||||||
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 26 | 163 | |
| r: 5:00 | 620m | ||||||
| r1,724m |
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Workout Graph
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