Serkan Çevik 5:00 row
500m
Meters
5:00.0
Time
5:00.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 91 |
August 05, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 13 | 110 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 14 | 116 |
| 2:00.0 | 100m | 5:00.0 | 13 | 344 | 13 | 111 |
| 3:00.0 | 99m | 5:03.0 | 13 | 343 | 13 | 111 |
| 4:00.0 | 101m | 4:57.0 | 13 | 345 | 13 | 109 |
| 5:00.0 | 100m | 5:00.0 | 13 | 344 | 12 | 107 |
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Workout Graph
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