Serkan Çevik v12:00/1:00r...2 row
2,615m
Meters
14:00.0
Time
2:40.6
Pace
137
Calories
129
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,750m |
| Overall Time | 16:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 99 |
August 07, 2024 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,615m | 2:40.6 | 84 | 590 | 17 | 129 | |
| 12:00.0 | 2,204m | 2:43.3 | 80 | 576 | 16 | 126 | |
| r: 1:00 | 118m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 132 | |
| r: 1:00 | 17m | ||||||
| r135m |
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Workout Graph
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