Serkan Çevik v4:00/r...3 row
1,677m
Meters
9:00.0
Time
2:41.0
Pace
87
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,677m |
| Overall Time | 9:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 99 |
August 07, 2024 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,677m | 2:41.0 | 84 | 588 | 14 | 123 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 11 | 115 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 13 | 117 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 138 |
| r0m |
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Workout Graph
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