Serkan Çevik v12:00/1:00r...3 row
2,638m
Meters
14:00.0
Time
2:39.2
Pace
137
Calories
122
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,753m |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 13 |
| Stroke Count | 222 |
| Drag Factor | 101 |
August 16, 2024 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,638m | 2:39.2 | 87 | 598 | 13 | 122 | |
| 12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 16 | 126 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 14 | 121 | |
| 2:00.0 | 14m | 1:11:25.7 | 0 | 300 | 9 | 119 | |
| r115m |
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Workout Graph
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