Serkan Çevik 5:00 row
594m
Meters
5:00.0
Time
4:12.5
Pace
29
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 99 |
August 17, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 14 | 114 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 14 | 118 |
| 2:00.0 | 108m | 4:37.7 | 16 | 356 | 14 | 109 |
| 3:00.0 | 114m | 4:23.1 | 19 | 366 | 14 | 111 |
| 4:00.0 | 123m | 4:03.9 | 24 | 383 | 14 | 116 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 15 | 120 |
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Workout Graph
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