Serkan Çevik v2000m/2:00r...2 row
2,305m
Meters
11:41.5
Time
2:32.1
Pace
139
Calories
165
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 15:41.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 88 |
August 21, 2024 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:41.5 | 2,305m | 2:32.1 | 99 | 641 | 23 | 165 | |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 24 | 171 | |
| r: 2:00 | 151m | ||||||
| 2:54.9 | 305m | 4:46.7 | 15 | 351 | 23 | 159 | |
| r: 2:00 | 0m | ||||||
| r151m |
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Workout Graph
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