Serkan Çevik 3:00 row
392m
Meters
3:00.0
Time
3:49.5
Pace
18
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 105 |
August 23, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 392m | 3:49.5 | 29 | 399 | 14 | 103 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 15 | 106 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 14 | 103 |
| 3:00.0 | 121m | 4:07.9 | 23 | 379 | 14 | 102 |
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Workout Graph
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