Serkan Çevik v200m/1:00r...10 row
2,000m
Meters
8:19.7
Time
2:04.9
Pace
121
Calories
158
Heart Rate
| Rest Distance | 1,700m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,700m |
| Overall Time | 22:19.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 106 |
August 31, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 | 158 | |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 | 148 | |
| r: 1:00 | 127m | ||||||
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 | 156 | |
| r: 1:00 | 124m | ||||||
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 | 158 | |
| r: 1:00 | 121m | ||||||
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | 157 | |
| r: 1:00 | 125m | ||||||
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 25 | 159 | |
| r: 1:00 | 120m | ||||||
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 | 158 | |
| r: 1:00 | 127m | ||||||
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 160 | |
| r: 1:00 | 125m | ||||||
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 162 | |
| r: 1:00 | 130m | ||||||
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | 165 | |
| r: 1:00 | 123m | ||||||
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | 165 | |
| r: 5:00 | 578m | ||||||
| r1,700m |
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Workout Graph
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