Serkan Çevik 30:00 row
5,666m
Meters
30:00.0
Time
2:38.8
Pace
297
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 105 |
September 01, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 16 | 124 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 117 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 16 | 120 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 16 | 121 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 16 | 125 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 130 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 132 |
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Workout Graph
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